One-to-One Online Coaching with
Graham Gough
Twelve one-hour sessions of NARM-informed online coaching.
Available as a standalone journey or alongside a medicine retreat.
We meet weekly or fortnightly on Zoom. Each session goes where it needs to go, exploring, with curiosity, not pressure, the patterns that keep you at a distance from your own life. Gradually loosening what's held and finding what's underneath: your aliveness, your needs, your capacity for genuine connection.
Most people who arrive here already have a great deal of insight into themselves. This work isn't about adding more. It's about something more immediate - the felt sense of actually being in your own life, rather than watching it go by.
What tends to shift over the course of twelve sessions goes beyond a list of goals, but it includes things like:
- Being able to give and receive love more freely;
- Feeling a genuine connection to yourself and others rather than performing one;
- Understanding what you really need and being able to say so in the moment;
- Developing autonomy - not independence as a defence, but the capacity to rely on yourself and on others;
- Connecting your heart and your sexuality;
- & finding a spiritual life that is grounded in your experience rather than above it.
This kind of change tends to last. Not because it happens to you, but because it happens in you. It changes in your body, in your nervous system, and in the way you will meet your life.
What's included
12 one-hour sessions via Zoom, weekly or fortnightly
Detailed written summary after each session
WhatsApp support between sessions
Tailored resources and practices where relevant
£1,650 for the full package.
What to Expect
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The Coaching Package
The online coaching package includes:
12 one-hour sessions via Zoom (usually scheduled weekly or bi-weekly)
Comprehensive session summaries to track your progress
Between-session support via WhatsApp when needed
Resources and practices tailored to your specific journey
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Comprehensive Transformation
The combined coaching & psychedelic guidance package includes:
5-day residential psychedelic retreat with two guided sessions
12 one-hour online coaching sessions via Zoom (scheduled before and after retreat)
Comprehensive session summaries to track your progress
Dedicated pre-retreat preparation sessions to set intentions
Focused post-retreat integration sessions
Between-session support via WhatsApp when needed
Resources and practices tailored to your specific journey
Participation in the group integration call after the retreat
Extended support during critical integration periods
Priority booking for future retreats
Who These Sessions Serve
This coaching is particularly valuable for:
Experienced seekers who have done various transformational work but seek deeper embodiment
Past retreat participants seeking to deepen and integrate their experiences
Those preparing for a psychedelic retreat who want to establish groundwork beforehand
Individuals ready to move beyond intellectual understanding into embodied soul reconnection
Anyone working with patterns of people-pleasing, self-criticism, or emotional disconnection